Obiceiurile mai puțin bune te împiedică să-ți atingi obiectivele; acestea îți pun în pericol sănătatea, îți irosesc timpul și energia. Cum poți să minimizezi comportamentele de auto-sabotare și să te ții de cele utile? Ce cauzează obiceiurile mai puțin bune?...
Hans Selye (1984) definește stresul ca pe o stare a organismului supus la acțiunea unui stimul suficient de puternic pentru a provoca fie o reacție de apărare, fie o tulburare funcțională, fie o leziune organică. Starea de stres definește un organism care face un...
Principalele trăsături de personalitate ce conferă vulnerabilitate la stres pentru personalul din organizaţii, sunt următoarele : tendințele interpretative pe un fond de susceptibilitate crescută; rigiditate, încăpăţânare; tendințe pronunțate egocentriste, de...
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